Getting Started

Because every client’s health history, goals, and level of support are unique, all programs are personalized.

Most clients work with me through a comprehensive multi-month root-cause support program designed to create sustainable, long-term change.

If you feel aligned with this work, I invite you to apply below. A complimentary consultation and application are required to ensure this work feels aligned for both of us.

What To Expect On Your Complimentary Initial Consultation

This initial 30 min consultation is an opportunity for us to connect and explore whether this work feels aligned for both of us.

During our conversation, we’ll discuss:

  • your current health concerns and symptoms 

  • your health history and lifestyle 

  • what you’ve tried in the past 

  • your goals and vision for your health 

  • the areas where you may be feeling stuck or unsupported 

You’ll also have the opportunity to ask questions and learn more about my approach to root-cause healing and personalized wellness support utilizing my formula: Nourishment + Connection + Movement

If it feels like a good fit, we’ll discuss what working together looks like moving forward and which level of support would best serve your needs.

My intention is for this conversation to feel supportive, collaborative, and grounded — never rushed or transactional.

  • seeking a deeper, root-cause approach

  • experiencing hormone and/or thyroid imbalances

  • experiencing chronic illness and chronic fatigue

  • diagnosed with an auto-immune disease

  • diagnosed with cancer

  • diagnosed with a metabolic disease

  • open to lifestyle and nervous system support

  • stuck in fight or flight due to trauma or chronic illness

  • ready to actively participate in their health journey

  • looking for long-term, sustainable change

This Work Is Best Suited For Those Who Are: